Skin Disorders & Care

Discover how diet plays a crucial role in maintaining skin health and achieving a clear complexion. This comprehensive guide covers the best foods to eat, including those rich in vitamins C and E, omega-3 fatty acids, and antioxidants, to nourish your skin from the inside out. Learn about the science behind how specific nutrients support skin health, the importance of hydration, and the benefits of probiotics for a radiant glow.

Discover the truth behind acne myths and learn what genuinely works for clear skin. From the benefits of salicylic acid and benzoyl peroxide to the importance of moisturizing and lifestyle choices, find out how to maintain a flawless complexion.

Dive into our comprehensive guide on eczema, covering causes, treatments, and daily care. Learn about types, triggers, and the importance of moisturizing, gentle cleansing, and avoiding irritants. Discover holistic management strategies, treatment options, and tips for itch relief. Unlock the key to managing eczema effectively through hydration, mindful practices, and choosing the right skin-friendly fabrics.